What should be harvested in November? Here are a few foods to keep your fall meal options healthy, and tasty!

Butternut Squash: This versatile food is low in calories, fat, and carbohydrates, yet high in a host of essential nutrients. A creamy, delectable gift of nature, butternut squash is a nutritional powerhouse that can help protect the eyes, fight obesity, strengthen bones, and regulate blood pressure and cholesterol levels. Earthmade goes the extra step in health by growing produce without any chemicals!

Sweet Potatoes: Behind their colorful interior, sweet potatoes are chock full of nutrients from which you can easily benefit when prepared properly. They are full of Vitamin A, a good source of fiber, potassium-rich, and contain complex carbohydrates. Earthmade goes the extra step in health by growing produce without GMOs!

Brussel Sprouts: These cruciferous vegetables resemble mini cabbages and are high in fiber, vitamins, minerals, and antioxidants, making them a nutritious addition to your diet. They may also come with added health benefits, including decreased inflammation and improved immune system health. Earthmade goes the extra step in health by growing produce with zero residues!